{"id":7631,"date":"2025-03-10T11:01:59","date_gmt":"2025-03-10T11:01:59","guid":{"rendered":"https:\/\/carlaroblesterapia.com\/?p=7631"},"modified":"2025-03-10T11:42:08","modified_gmt":"2025-03-10T11:42:08","slug":"descanso-cutaneo-tu-piel-necesita-un-respiro","status":"publish","type":"post","link":"https:\/\/carlaroblesterapia.com\/?p=7631","title":{"rendered":"Descanso cut\u00e1neo: tu piel necesita un respiro"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7631\" class=\"elementor elementor-7631\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eed5d67 e-flex e-con-boxed e-con e-parent\" data-id=\"eed5d67\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac42c1c elementor-widget elementor-widget-text-editor\" data-id=\"ac42c1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Puede ser que estemos utilizando demasiados productos cosm\u00e9ticos, nuestra piel necesita: hidrataci\u00f3n, limpieza, protecci\u00f3n y alg\u00fan tratamiento espec\u00edfico. Y por supuesto masajes y ejercicio.<\/p><p>El descanso o ayuno cut\u00e1neo propone reducir o suspender, normalmente por un d\u00eda, el uso de productos, para que la piel pueda equilibrarse y fortalecerse por s\u00ed misma.<\/p><p>Reducir o incluso eliminar temporalmente los cosm\u00e9ticos ayuda a desintoxicar la piel y restaurar sus funciones naturales.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1da0e95 elementor-widget elementor-widget-heading\" data-id=\"1da0e95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cada piel es \u00fanica y sus necesidades cambian con el tiempo, pero simplificar la rutina suele ser un acierto.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-177429a e-flex e-con-boxed e-con e-parent\" data-id=\"177429a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b20526 e-con-full e-flex e-con e-child\" data-id=\"2b20526\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9ab6c elementor-widget elementor-widget-heading\" data-id=\"2d9ab6c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips para un descanso cut\u00e1neo efectivo:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf28959 elementor-widget elementor-widget-text-editor\" data-id=\"cf28959\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: justify;\">Usa solo lo esencial.<\/li><li style=\"text-align: justify;\">Si vas a estar en casa prueba a no echarte ning\u00fan producto.<\/li><li style=\"text-align: justify;\">Incorpora aceites naturales para nutrir sin saturar.<\/li><li style=\"text-align: justify;\">Reduce el maquillaje y deja que tu piel respire.<\/li><li style=\"text-align: justify;\">Utiliza un sombrero en vez de crema como protector solar.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45a772f e-con-full e-flex e-con e-child\" data-id=\"45a772f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5001fea elementor-widget elementor-widget-image\" data-id=\"5001fea\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"987\" height=\"1024\" src=\"https:\/\/carlaroblesterapia.com\/wp-content\/uploads\/2025\/03\/DISENO-PARA-FOTOS-DE-ARTICULOS-DE-LA-WEB-1350-x-1400-px-1-987x1024.webp\" class=\"attachment-large size-large wp-image-7635\" alt=\"Descanso cut\u00e1neo: tu piel necesita un respiro\" srcset=\"https:\/\/carlaroblesterapia.com\/wp-content\/uploads\/2025\/03\/DISENO-PARA-FOTOS-DE-ARTICULOS-DE-LA-WEB-1350-x-1400-px-1-987x1024.webp 987w, https:\/\/carlaroblesterapia.com\/wp-content\/uploads\/2025\/03\/DISENO-PARA-FOTOS-DE-ARTICULOS-DE-LA-WEB-1350-x-1400-px-1-289x300.webp 289w, https:\/\/carlaroblesterapia.com\/wp-content\/uploads\/2025\/03\/DISENO-PARA-FOTOS-DE-ARTICULOS-DE-LA-WEB-1350-x-1400-px-1-768x796.webp 768w, https:\/\/carlaroblesterapia.com\/wp-content\/uploads\/2025\/03\/DISENO-PARA-FOTOS-DE-ARTICULOS-DE-LA-WEB-1350-x-1400-px-1.webp 1350w\" sizes=\"(max-width: 987px) 100vw, 987px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89fa8ab e-flex e-con-boxed e-con e-parent\" data-id=\"89fa8ab\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f78a569 elementor-widget elementor-widget-text-editor\" data-id=\"f78a569\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En mis d\u00edas de descanso, <span style=\"color: #800000;\"><a style=\"color: #800000;\" href=\"https:\/\/carlaroblesterapia.com\/aprender-a-amar-tu-cuerpo-empoderamiento-femenino\/\"><strong><span style=\"color: #804a2d;\">me regalo 10 minutos de yoga facial<\/span><\/strong><\/a><\/span>, vaporizo un poco de agua de rosas si me \u201ctira\u201d la piel y la dejo tranquila hasta la noche, cuando realizo una limpieza suave.<\/p><p>La idea es disminuir la dependencia a productos externos y que la piel se fortalezca por s\u00ed misma, adem\u00e1s seleccionar bien los cosm\u00e9ticos, ser constantes y no saturarnos con rutinas interminables.<\/p><p>Si quieres conocer m\u00e1s sobre el tema, <strong><span style=\"color: #804a2d;\"><a style=\"color: #804a2d;\" href=\"https:\/\/wa.link\/v5d8z9\">escr\u00edbeme.<\/a><\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Puede ser que estemos utilizando demasiados productos cosm\u00e9ticos, nuestra piel necesita: hidrataci\u00f3n, limpieza, protecci\u00f3n y alg\u00fan tratamiento espec\u00edfico. Y por supuesto masajes y ejercicio. El descanso o ayuno cut\u00e1neo propone reducir o suspender, normalmente por un d\u00eda, el uso de productos, para que la piel pueda equilibrarse y fortalecerse por s\u00ed misma. Reducir o incluso [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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